Technology has become an integral part of training and performance enhancement in sports and fitness. But what sets VALD Performance […]
Is prehab (before my surgery) important?
Preparing for surgery can be a nerve-wracking experience. You may be wondering if there is anything you can do beforehand […]
Neuromuscular Electrical Stimulation In Physiotherapy
Are you familiar with the concept of neuromuscular electrical stimulation in physiotherapy? This innovative technique has been gaining popularity recently […]