Preparing for surgery can be a nerve-wracking experience. You may be wondering if there is anything you can do beforehand […]
Jarred Edwards
Strained to Strong: Navigating Hamstring Injuries
Hamstring stains are one of the most common injuries in sport. They account for one of the main causes of […]
Neuromuscular Electrical Stimulation In Physiotherapy
Are you familiar with the concept of neuromuscular electrical stimulation in physiotherapy? This innovative technique has been gaining popularity recently […]
Don’t Make Light Of Ankle Sprains – They’re More Complicated Than You Think!
Ankle sprains are a prevalent ailment in the active population, whether it’s netball, rugby or playing with your kids at […]